Does your partner have aches and pains you would like to help to ease?
Would you like to offer massage to your child to help them relax or sleep?
Do you have an ageing relative who could benefit from nurturing touch?
Many of us want to offer nourishing touch to our friends, family and partners but aren't sure if we will 'do it right'. We worry that we may hurt or disappoint them and feel that we just 'aren't any good' at massage.
The good news is that massage is instinctive and we all have the capacity to offer it. Often all that is needed is that we relax ourselves and get comfortable in our own skin first so we can offer massage to others. And, even better news, you will also benefit from the ease and relaxation offering massage can bring and the simple self-massage techniques you can do to help your own body.
Whether you already know some massage and would like to brush up or are a complete beginner, join me at this free talk to explore any questions or concerns you have about offering massage. It will be a fun, informal, relaxed and interactive talk, where I'll give a short demo and offer you the chance to give and receive a short massage.